A Future By Design Blog 2019 July
What To Do When You Feel Like Your Body Is The Enemy
July 26, 2019

What To Do When You Feel Like Your Body Is The Enemy

Do you sometimes feel betrayed by your own body? Like no matter what you do…

Read full article Read More
How to Feel Empowered When You Have Type 2 Diabetes
July 19, 2019

How to Feel Empowered When You Have Type 2 Diabetes

Being diagnosed with Type 2 Diabetes (or anything for that matter) feels so disempowering. You…

Read full article Read More
The Right Time to Reverse Type 2 Diabetes
July 12, 2019

The Right Time to Reverse Type 2 Diabetes

When you’re thinking about committing to something, how often do you tell yourself you don’t…

Read full article Read More
Why It’s So Hard To Control Your Blood Sugars and Lose Weight: Part II
July 5, 2019

Why It’s So Hard To Control Your Blood Sugars and Lose Weight: Part II

In my last post, we recognized that surviving our modern environment without developing chronic disease requires…

Read full article Read More