A Future By Design Blog Managing Your Mind
You Can Control Your Diabetes No Matter What Your Family Does
October 23, 2020

You Can Control Your Diabetes No Matter What Your Family Does

If your family doesn’t want to eat what you want to eat, you are not…

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Ashamed to Have Type 2 Diabetes
September 8, 2020

Ashamed to Have Type 2 Diabetes

How many times have you blamed yourself for your diabetes? If only I had more…

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A Future Free From Type 2 Diabetes
May 8, 2020

A Future Free From Type 2 Diabetes

With the COVID-19 pandemic, it seems a mantra has emerged: We’re living in uncertain times….

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What To Do When Nothing Is Working
April 17, 2020

What To Do When Nothing Is Working

We’ve all fallen victim to this thought: “I have tried EVERYTHING, and nothing works.” What…

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Are You Managing Your Stress With Food?
April 3, 2020

Are You Managing Your Stress With Food?

With the current COVID-19 pandemic, many of us are finding ourselves at home. You could…

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Change Because You Want to, Not Because You Have To
January 24, 2020

Change Because You Want to, Not Because You Have To

No body wants to do anything they HAVE to do. Do you think you HAVE…

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Is It Possible to Have Fun Reversing Type 2 Diabetes?
January 17, 2020

Is It Possible to Have Fun Reversing Type 2 Diabetes?

Awesome question, right? In life coaching, we are in the business of asking awesome questions. …

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Who Are You If You Don’t Have Type 2 Diabetes Anymore?
December 13, 2019

Who Are You If You Don’t Have Type 2 Diabetes Anymore?

Living with a disease like Type 2 Diabetes or obesity affects your life every day…

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Why A Goal Without A Plan Is Just A Wish
November 1, 2019

Why A Goal Without A Plan Is Just A Wish

Are you living your life on default or on purpose? Most of us want to…

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Are You Giving All Your Power Away?
October 25, 2019

Are You Giving All Your Power Away?

So many of us don’t even know we’re doing it. We think we are just…

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