A Future By Design Blog Managing Your Mind
A Future Free From Type 2 Diabetes
May 8, 2020

A Future Free From Type 2 Diabetes

With the COVID-19 pandemic, it seems a mantra has emerged: We’re living in uncertain times….

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What To Do When Nothing Is Working
April 17, 2020

What To Do When Nothing Is Working

We’ve all fallen victim to this thought: “I have tried EVERYTHING, and nothing works.” What…

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Are You Managing Your Stress With Food?
April 3, 2020

Are You Managing Your Stress With Food?

With the current COVID-19 pandemic, many of us are finding ourselves at home. You could…

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Change Because You Want to, Not Because You Have To
January 24, 2020

Change Because You Want to, Not Because You Have To

No body wants to do anything they HAVE to do. Do you think you HAVE…

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Is It Possible to Have Fun Reversing Type 2 Diabetes?
January 17, 2020

Is It Possible to Have Fun Reversing Type 2 Diabetes?

Awesome question, right? In life coaching, we are in the business of asking awesome questions. …

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Who Are You If You Don’t Have Type 2 Diabetes Anymore?
December 13, 2019

Who Are You If You Don’t Have Type 2 Diabetes Anymore?

Living with a disease like Type 2 Diabetes or obesity affects your life every day…

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Why A Goal Without A Plan Is Just A Wish
November 1, 2019

Why A Goal Without A Plan Is Just A Wish

Are you living your life on default or on purpose? Most of us want to…

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Are You Giving All Your Power Away?
October 25, 2019

Are You Giving All Your Power Away?

So many of us don’t even know we’re doing it. We think we are just…

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Your Doctor is Not the Boss of You
October 11, 2019

Your Doctor is Not the Boss of You

Nobody likes to be told what to do.  But for some reason, many of us…

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How to Take Big Ass Action to Reverse Type 2 Diabetes
September 20, 2019

How to Take Big Ass Action to Reverse Type 2 Diabetes

This topic comes straight from Corrine Crabtree, an amazing coach and mentor who helps women…

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