A Future By Design Blog Managing Your Mind
Your Doctor is Not the Boss of You
October 11, 2019

Your Doctor is Not the Boss of You

Nobody likes to be told what to do.  But for some reason, many of us…

Read full article Read More
How to Take Big Ass Action to Reverse Type 2 Diabetes
September 20, 2019

How to Take Big Ass Action to Reverse Type 2 Diabetes

This topic comes straight from Corrine Crabtree, an amazing coach and mentor who helps women…

Read full article Read More
Why Do You Want To Reverse Your Type 2 Diabetes?
August 30, 2019

Why Do You Want To Reverse Your Type 2 Diabetes?

Why? Such a simple word, but such a powerful word. If you’re serious about getting…

Read full article Read More
Are You Using Your Past Against Yourself?
August 9, 2019

Are You Using Your Past Against Yourself?

  Although this topic applies to anything that happened in your past that you still…

Read full article Read More
Learning How to Fail is How You Succeed in Reversing Type 2 Diabetes
August 2, 2019

Learning How to Fail is How You Succeed in Reversing Type 2 Diabetes

Do you have a dream? Is there something you want for yourself? Maybe you have…

Read full article Read More
What To Do When You Feel Like Your Body Is The Enemy
July 26, 2019

What To Do When You Feel Like Your Body Is The Enemy

Do you sometimes feel betrayed by your own body? Like no matter what you do…

Read full article Read More
How to Feel Empowered When You Have Type 2 Diabetes
July 19, 2019

How to Feel Empowered When You Have Type 2 Diabetes

Being diagnosed with Type 2 Diabetes (or anything for that matter) feels so disempowering. You…

Read full article Read More
Discomfort Is the Price of Reversing Your Type 2 Diabetes
June 14, 2019

Discomfort Is the Price of Reversing Your Type 2 Diabetes

Choosing discomfort goes against your evolution. Your brain is programmed to keep you alive, and…

Read full article Read More
How Beating Yourself Up With Your Thoughts Makes Your Blood Sugar Worse
May 31, 2019

How Beating Yourself Up With Your Thoughts Makes Your Blood Sugar Worse

It’s time to check our blood sugar. Your glucometer says 268. You think: “_____________.” What do…

Read full article Read More