A Future By Design Blog Motivation To Change
A Future Free From Type 2 Diabetes
May 8, 2020

A Future Free From Type 2 Diabetes

With the COVID-19 pandemic, it seems a mantra has emerged: We’re living in uncertain times….

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What To Do When Nothing Is Working
April 17, 2020

What To Do When Nothing Is Working

We’ve all fallen victim to this thought: “I have tried EVERYTHING, and nothing works.” What…

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Why You Aren’t Taking Action
March 6, 2020

Why You Aren’t Taking Action

We stay stuck for a reason. While we are there, we tell ourselves, “You should…

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How to Stop Apathy From Stealing Your Dreams
November 8, 2019

How to Stop Apathy From Stealing Your Dreams

Why is it that sometimes you can be super motivated, productive, and focused on your…

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Becoming the Person Who Can Reverse Type 2 Diabetes
September 13, 2019

Becoming the Person Who Can Reverse Type 2 Diabetes

Let’s say that you are destined to reverse your Type 2 Diabetes.  It’s guaranteed.  FREEDOM…

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The Cost of Not Taking Action to Reverse Type 2 Diabetes
September 6, 2019

The Cost of Not Taking Action to Reverse Type 2 Diabetes

When we are sitting around thinking about taking action, but not actually doing anything about…

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Why Do You Want To Reverse Your Type 2 Diabetes?
August 30, 2019

Why Do You Want To Reverse Your Type 2 Diabetes?

Why? Such a simple word, but such a powerful word. If you’re serious about getting…

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Are You Afraid of Insulin?
August 16, 2019

Are You Afraid of Insulin?

It’s OK.  Most people who are not already taking insulin are terrified of insulin. 😰…

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Are You Using Your Past Against Yourself?
August 9, 2019

Are You Using Your Past Against Yourself?

  Although this topic applies to anything that happened in your past that you still…

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