A Future By Design Blog Popular Posts
Is It Possible That You Can Reverse Your Type 2 Diabetes?
April 10, 2020

Is It Possible That You Can Reverse Your Type 2 Diabetes?

How do you know what you are capable of? Setting and committing to a big,…

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Why Diabetics Are More Vulnerable to Infection and What To Do About It
March 27, 2020

Why Diabetics Are More Vulnerable to Infection and What To Do About It

It is well known that diabetics are more vulnerable to infection and are considered immunocompromised…

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Why It’s So Hard To Eat Only When You’re Hungry
February 14, 2020

Why It’s So Hard To Eat Only When You’re Hungry

Don’t think you’re an emotional eater? Answer this one question: Why are you eating when…

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How to Reverse Type 2 Diabetes Without Hunger
January 10, 2020

How to Reverse Type 2 Diabetes Without Hunger

Hunger is painful.  And scary for most people.  Enough of it will break anyone’s determination…

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Why Exercise Does Not Reverse Type 2 Diabetes
November 22, 2019

Why Exercise Does Not Reverse Type 2 Diabetes

I will never tell you not to exercise if you want to.  Exercise has enormous…

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Why We Must Change Our Culture Around The Treatment of Type 2 Diabetes
October 18, 2019

Why We Must Change Our Culture Around The Treatment of Type 2 Diabetes

The Problem Predictions for the number of Americans who are being diagnosed with Type 2…

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Are You Afraid of Insulin?
August 16, 2019

Are You Afraid of Insulin?

It’s OK.  Most people who are not already taking insulin are terrified of insulin. 😰…

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How to Feel Empowered When You Have Type 2 Diabetes
July 19, 2019

How to Feel Empowered When You Have Type 2 Diabetes

Being diagnosed with Type 2 Diabetes (or anything for that matter) feels so disempowering. You…

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The Right Time to Reverse Type 2 Diabetes
July 12, 2019

The Right Time to Reverse Type 2 Diabetes

When you’re thinking about committing to something, how often do you tell yourself you don’t…

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